Whether you choose a 1, 2, 3, 4 or 5 day cleanse, it's really about your goals. Juice fasting allows the digestive system a chance to rest and rejuvenate itself and also helps you to attain a healthy diverse gut microbiome by flooding your body with diverse plant sources like the fruits, veggies & nuts we make our juices with.
Each day, you will have 6 beverages to be consumed every 2 hours starting from when you first break your fast. So if you have your first beverage at 8am the second will be at 10am. You will also need to have at least two, 12oz bottles of water between each juice.
Contact us for a 15 minute consultation to create a customized cleanse to meet your needs.